I am a Licensed Mental Health Counselor and have been working in the mental health field for over 25 years.  I offer growth-oriented counseling services for individuals and couples, with a preventive, holistic, positive approach focusing on health, wellness, mindfulness and living a more meaningful life. 

Areas of experience include but are not limited to life transitions; stress management; job satisfaction; depression; anxiety; grief / loss; spiritual growth; relationships; communication skills; pet loss / bereavement, compassion fatigue and other animal-related issues; addictions; adult child issues; substance abuse; codependency; marital and couples counseling; parenting issues; pre-marital counseling; gay affirmative therapy including issues around sexual orientation, coming out and homophobia (for gay, lesbian and bisexual clients, and friends and family members); women's issues. 

I also have experience with groups, supervision, peer consultation, and developing and teaching workshops. 

Most insurance plans are accepted.

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